Discover the Real Reason you are Still Fat - CLICK HERE
27
Aug

Katrina Hodgson and Karena Dawn team up with Gabriella Reece from http://www.thehoneyline.com to bring you 30 Days to Change Your Ways. Workouts, free fitness videos, lifestyle tips, healthy recipes and daily tips for 30 days!  This video is day 5 of the 30 Days to Change Your Ways program.

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27
Aug

http://diet.com Get a free personal trainer with diet.com’s free workout videos right on YouTube. Exercise the first day of Spring with the girls. Spring Into Swimsuit Shape. Fitness expert Katrina gives a fat blasting 30-minute circuit workout that will tone your body for the summer! Visit http://cuur.com/events.asp to enter our model contest!

Duration : 0:5:33

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27
Aug

Core workouts #1 on Boot Camp 2 by Moms Into Fitness. Choose from 6 different core workouts (5 minutes each) and 6 different fat blasters (10 minutes each). Core 1 is a progressive workout to getting a flatter stomach. How to perform core exercises if you have diastasis recti or have not exercised in years. Visit Lindsay Brin at www.momsintofitness.com

Duration : 0:1:38

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