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27
Aug

Boot Camp 2 Core 1 for Moms

Author: RSweet

Core workouts #1 on Boot Camp 2 by Moms Into Fitness. Choose from 6 different core workouts (5 minutes each) and 6 different fat blasters (10 minutes each). Core 1 is a progressive workout to getting a flatter stomach. How to perform core exercises if you have diastasis recti or have not exercised in years. Visit Lindsay Brin at www.momsintofitness.com