Comments on: Diet.com Best of Abs Exercises

By: arosch1980

arosch1980 — Thu, 28 Aug 2008 03:45:02 +0000

ok…don’t get me …
ok…don’t get me wrong…doing something is better than nothing…
Those are not push-ups…get your butt down so you’re flat, and go till the nose touches the ground at the same time as the chest. If that’s a problem, do it from the knees till you get it right.
Want an ‘ab’ workout? Do L-sits on paralettes (work your way up to 60 secs). Then start over-head-squating.

By: paulsasina

paulsasina — Thu, 28 Aug 2008 03:45:02 +0000

Great video…

…
Great video…

A concern for the last exercise. Repeated sit ups, then squat stands will cause your blood to flow towards the legs. This is because the squats cause the leg veins to expand, lowering blood pressure. The act of standing, combined with lower blood pressure raises the risk of passing out. Most will stop when they feel lightheaded, but some do not have any warning signs and will fall and may be injured.

Repetions of this movement is inherently dangerous.

By: Soadgreece

Soadgreece — Thu, 28 Aug 2008 03:45:02 +0000

nice girl…..i …
nice girl…..i want to become a boxer but i am 16 years old….and i am 73kg plz help me xaxaxaxa

By: ourlucidream

ourlucidream — Thu, 28 Aug 2008 03:45:02 +0000

wholeheartedly agree
wholeheartedly agree

By: AtomicCreep

AtomicCreep — Thu, 28 Aug 2008 03:45:02 +0000

a ball side crunch …
a ball side crunch sounds painful

By: DL21Smith

DL21Smith — Thu, 28 Aug 2008 03:45:02 +0000

I loved the video! …
I loved the video! As always, thanks for the great tips!!

By: leykaaa

leykaaa — Thu, 28 Aug 2008 03:45:02 +0000

its the same as …
its the same as refering to your torso as an upper torso and a lower torso

and no
it cant be worked independently
but one section can be work more than the other

By: ShaneM686

ShaneM686 — Thu, 28 Aug 2008 03:45:02 +0000

a lot of the stuff …
a lot of the stuff on here is great… keep up the good info!