13
Aug
Aug
Push Ups with a Vengeance
Check out the incredible strength and endurance of this super-fit personal trainer, Coach Tara. It is simply amazing how easy she makes this butt-kickin’ workout look. Coach Tara is great example of what a woman in her fourties can aspire to be. Keep on keepin’ on, Tara. You kick arse!!
The handstand-to-nose pushups are incredible. You have all the essential elements: strength, beauty, coordination, flexibility and spirit. Enjoy the workout video:
Tags: body weight exercise, frog pushups, handstand pushups, pushups workout
This entry was posted
on Wednesday, August 13th, 2008 at 7:55 pm and is filed under body weight workouts.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or TrackBack URI from your own site.
